About Me

My passion for fitness and all things sport didn't come overnight, the truth is I struggled in school and was inevitably the last one picked for football! That said, I came into my own after suffering a knee injury whilst playing rugby and discovered an insatiable want for knowledge on why the physio was doing this, and how I am still able to do that etc. This set off a touch paper in me that was to ignite a future in the fitness industry, specialising in exactly what got me here in the first place, getting people back to what they want to be!

I am now a competitive Weightlifter and Strongman and run Red Beard Barbell Club in Holyport, a specialist strength training facility for all abilities to come and reap the benefits of strength training! 

SERVICES INCLUDE:

       Personal Training 

       British Weightlifting Coach

       British Powerlifting

       Strength & Conditioning Coach

       Group training & Bootcamps

       Remedial massage

       Sports massage

     

 

Do not hesitate to ask about any of these services or if you are struggling with any other aspect of your health & fitness, I am sure I can help point you in the right direction!

2016 Charlie Knight - Personal Trainer